As you may know, braces come with some restrictions concerning what foods you can eat. These restrictions are made to protect your braces, as many of these foods can ruin them. Even so, some foods can still be enjoyed, you just need to put a little extra work into them. There are plenty foodstuffs that will poorly influence your braces.... read more »

When you can’t participate in your normal holiday food traditions, things can look rather gray. Bring your world back into color as you realize how much you CAN eat. As an adult, you have more control over the foods you decide to eat. Choose to integrate these delicious holiday foods into your meals and parties, and you’ll be feeling festive... read more »